02-01-2003

We've found something that's been working for Em lately to avoid constipation. Thought I'd share it in case anyone else is looking for something new to try. It comes from a good friend of ours who is also our family doc.

Power Pudding!
Equal parts of: prune juice or baby food prunes
applesauce
wheat bran
Give 2-3 tablespoons 1-2 times a day.

Em gets 2-4 tablespoons a day and it's been working great.